FITNESS~DETOX~WEIGHTLOSS. Buderim, Sunshine Coast
Acceleration training on the amazing Power Plate. Incorparated with cardio.
Focussing on weight management, flexibility, rehab, pelvic floor, bone density, strength & toning.
Private atmosphere.
Come try it uot for yourself and be surprised in how much work you can do in so little time! 20-30 minutes 3 times a week is all you need.